Athlete

I recently completed my Meditation and Mindfulness Teacher certification. After years of reading about and practicing...

What is a Mindset Coach? Great question! I’m so glad you asked. A mindset coach is...

As a high school girls basketball coach I am BEYOND excited about this new initiative between...

As competition approaches the pressure builds.  The fans get loud as they cheer for their favorite...

In a recent poll by the social network, After School, that asked tens of thousands of...

Best Growth Mindset Quotes I start every practice with inspiring quotes for my players. I think...